1 hr 31 min

RunOut #78: Bolts are Out but the Doctor’s In The RunOut Podcast

    • Wilderness

A new climbing management plan in Joshua Tree National Park redefines bolts as installations. We pore through this ominous plan to try to figure what the hell is going on in J-tree, and what this may mean for climbing in Wilderness locations around the country.







Then, we sit down with Dr. Jared Vagy, AKA The Climbing Doctor, a physical therapist based in Los Angeles who specializes in treating climbing injuries. Our conversation runs the gamut of everything from finger tweaks to back pain, and ultimately meanders into a meta analysis of how one comes to be an expert in training and injury prevention.







For today’s final bit, get those horns up for Television Sick—a band that plays loud, fast music from climber / guitarist Hunter Gladish.







Show Notes







Climbing Management Plan for Joshua Tree National Park







The Climbing Doctor







Follow The Climbing Doctor on Instagram







“Afterglow,” Television Sick, available at Bandcamp.







Follow Television Sick on Instagram







Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast







Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

A new climbing management plan in Joshua Tree National Park redefines bolts as installations. We pore through this ominous plan to try to figure what the hell is going on in J-tree, and what this may mean for climbing in Wilderness locations around the country.







Then, we sit down with Dr. Jared Vagy, AKA The Climbing Doctor, a physical therapist based in Los Angeles who specializes in treating climbing injuries. Our conversation runs the gamut of everything from finger tweaks to back pain, and ultimately meanders into a meta analysis of how one comes to be an expert in training and injury prevention.







For today’s final bit, get those horns up for Television Sick—a band that plays loud, fast music from climber / guitarist Hunter Gladish.







Show Notes







Climbing Management Plan for Joshua Tree National Park







The Climbing Doctor







Follow The Climbing Doctor on Instagram







“Afterglow,” Television Sick, available at Bandcamp.







Follow Television Sick on Instagram







Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast







Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

1 hr 31 min