Rachel: Depression + Anxiety‪.‬ I Choose Grit.

Carrie introduces us to her first internet friend and fellow podcaster, Rachel Wong. Rachel shares openly about struggles related to her mental health that began for her in middle school and how therapy, community, & her relationship with God have played (and continue to play) into her healing. We chat about how she is applying what she’s learned in the midst of 2020, and hear some of her perspective on issues of race unique to her experiences as a Chinese-Canadian at this time. I promise you, this one’s story will soothe your soul.