Won't be waiting until the end to surprise you with an offer you can't refuse from my next guest and friend, Mike Millner. Mike for those who don't know is a Nutrition Coach and host of the Mind over Macros Podcast.
He is here to discuss his new book which you will be able to get your hands on very soon called, "The Personality Diet." A lot of misinformation exists as you know and Mike has done a great job in explaining nutrition from an individual perspective. Topics include:
- Overview of Mike’s New Book
- Why Most Get Into Fitness Coaching
- How Mike Manages Being a Foodie
- Neurotyping within Coaching
- Dopamine, Serotonin, and Adrenaline Explanation
- Personality Diet Book Explanation
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