54 min
13. Addie Bracy on Mental Performance in Running The Defining Endurance Podcast from Lifelong Endurance
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- Fitness
Professional trail runner, sports psychologist, business owner, and author, Addie Bracy sits down with Andrew Simmons to discuss the power of training your mind to reach your full potential.
Check out Addie's new book, Mental Training for Ultrarunning
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Send in a voice message: https://podcasters.spotify.com/pod/show/definingendurance/message
Professional trail runner, sports psychologist, business owner, and author, Addie Bracy sits down with Andrew Simmons to discuss the power of training your mind to reach your full potential.
Check out Addie's new book, Mental Training for Ultrarunning
---
Send in a voice message: https://podcasters.spotify.com/pod/show/definingendurance/message
54 min