37 min
S02E09 - How to Say Yes to Life's Unexpected Journey to Finish Your Race The Say Yes Experience
-
- Self-Improvement
In this empowering episode, we dive into the heart of life's challenges and the transformative power of saying yes, even when things don't go according to plan. Join us as we sit down with Don Armstrong, a dynamic speaker and author, who shares his personal Say Yes experience and the framework he teaches to help others navigate and thrive through life's inevitable challenges.
Throughout the episode, Don's passion for empowering others to navigate life's challenges shines through. His experiences and teachings serve as a guide for listeners, offering a fresh perspective on how saying yes can lead to a life of resilience, fulfillment, and continual growth.
Whether you're currently facing a challenge, looking to build resilience, or simply seeking inspiration for your journey, this episode provides valuable insights and practical wisdom. Get ready to be inspired, motivated, and equipped with the tools to face challenges head-on and thrive through it all. Don Armstrong's story and teachings will leave you empowered and ready to say yes to whatever life throws your way.
Topics discussed in this episode:
Topic 1: Say Yes Experience [02:32]
Topic 2: Time is finite [07:43]
Topic 3: What stage was your cancer? [10:40]
Topic 4: What did you learn through all those challenges? [12:41]
Topic 5: Type A personality [19:46]
Topic 6: How did you come up with the 3 A's [22:23]
Topic 7: Attitude is a game changer [24:39]
Topic 8: Attitude is contagious [25:13]
Topic 9: Take action [26:00]
Topic 10: Recognize the problem [27:10]
Topic 11: Benefit of having a positive attitude [28:33]]
Topic 12: Book promotion [29:42]]
Topic 13: What do you want to inspire other people to do? [31:38]
Other resources mentioned throughout the episode.
Download the free Say Yes List: http://thesayyesexperience.com/list
Get your copy of our new ebook at https://thesayyesexperience.com/book
Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store
We want to connect with you!!
Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience
Connect with us on all social media @thesayyesexperience
Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience
Thank you to our guest.
You can connect with our guest at:
• Web: http://www.donarmstronglive.com/
• Email: don@donarmstronglive.com
• Facebook: @DonArmstrongLive
• Instagram: @DonArmstrongSpeaker
• Twitter/X: @FinishYourRace
• LinkedIn: @DonArmstrongLive
Thank you also to:
Blaise Rector, CFO, Chief Fun Officer
Lisa Rehurek, our Business Advisor
Our team at jessICAREctor Enterprises
Producer and host: Jessica Rector
Editor: Rex Angelo Viray
Graphics: Rex Angelo Viray
Logo: Zen Zai
In this empowering episode, we dive into the heart of life's challenges and the transformative power of saying yes, even when things don't go according to plan. Join us as we sit down with Don Armstrong, a dynamic speaker and author, who shares his personal Say Yes experience and the framework he teaches to help others navigate and thrive through life's inevitable challenges.
Throughout the episode, Don's passion for empowering others to navigate life's challenges shines through. His experiences and teachings serve as a guide for listeners, offering a fresh perspective on how saying yes can lead to a life of resilience, fulfillment, and continual growth.
Whether you're currently facing a challenge, looking to build resilience, or simply seeking inspiration for your journey, this episode provides valuable insights and practical wisdom. Get ready to be inspired, motivated, and equipped with the tools to face challenges head-on and thrive through it all. Don Armstrong's story and teachings will leave you empowered and ready to say yes to whatever life throws your way.
Topics discussed in this episode:
Topic 1: Say Yes Experience [02:32]
Topic 2: Time is finite [07:43]
Topic 3: What stage was your cancer? [10:40]
Topic 4: What did you learn through all those challenges? [12:41]
Topic 5: Type A personality [19:46]
Topic 6: How did you come up with the 3 A's [22:23]
Topic 7: Attitude is a game changer [24:39]
Topic 8: Attitude is contagious [25:13]
Topic 9: Take action [26:00]
Topic 10: Recognize the problem [27:10]
Topic 11: Benefit of having a positive attitude [28:33]]
Topic 12: Book promotion [29:42]]
Topic 13: What do you want to inspire other people to do? [31:38]
Other resources mentioned throughout the episode.
Download the free Say Yes List: http://thesayyesexperience.com/list
Get your copy of our new ebook at https://thesayyesexperience.com/book
Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store
We want to connect with you!!
Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience
Connect with us on all social media @thesayyesexperience
Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience
Thank you to our guest.
You can connect with our guest at:
• Web: http://www.donarmstronglive.com/
• Email: don@donarmstronglive.com
• Facebook: @DonArmstrongLive
• Instagram: @DonArmstrongSpeaker
• Twitter/X: @FinishYourRace
• LinkedIn: @DonArmstrongLive
Thank you also to:
Blaise Rector, CFO, Chief Fun Officer
Lisa Rehurek, our Business Advisor
Our team at jessICAREctor Enterprises
Producer and host: Jessica Rector
Editor: Rex Angelo Viray
Graphics: Rex Angelo Viray
Logo: Zen Zai
37 min