S1 BONUS Episode – The Big 6 – Nutrients Your Body Needs Freedom in Healthy Living

    • Nutrition

This episode provides you with an overview of Live It Daily's Big 6 - the nutrients your body needs to fuel your body, movement and mind. Grab a pencil and sharpen your appreciation for the role that nutrients like water, vitamins, minerals, fats, carbohydrates and proteins play in helping you find Freedom in Healthy Living!

This episode provides you with an overview of Live It Daily's Big 6 - the nutrients your body needs to fuel your body, movement and mind. Grab a pencil and sharpen your appreciation for the role that nutrients like water, vitamins, minerals, fats, carbohydrates and proteins play in helping you find Freedom in Healthy Living!