6 min
S1 E1: Instead of complaining - Show gratitude. Faceless Podcast With Dr. Mukaddas
-
- Alternative Health
Practice good change by way of small continuous improvement.
“We first make our habits, then our habits make us.”
Remember, it’s not about the action. It’s about building neural pathways/habits!
Your health is the reflection of your daily habits.
Would you like to test this theory with me?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/facelesspodcastwithdrmuk/message
Practice good change by way of small continuous improvement.
“We first make our habits, then our habits make us.”
Remember, it’s not about the action. It’s about building neural pathways/habits!
Your health is the reflection of your daily habits.
Would you like to test this theory with me?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/facelesspodcastwithdrmuk/message
6 min