S1 E12: Aditi Desai on Bringing Yoga to Diverse Populations

Season 1, Episode 12: Aditi Desai, yoga teacher at the Meadows Outpatient Center in Silicon Valley, California, sits down with host David Condos to shine a light on yoga's ability to heal us – not just physically, but also psychologically – and she shares the practical steps she takes to offer yoga to vulnerable populations in a trauma-sensitive way.

You can find out more about the team at the Meadows Outpatient Center in Silicon Valley at http://meadowsiopsv.com.

To check out more episodes of the Beyond Theory podcast and find all kinds of other resources and tools from Meadows Behavioral Healthcare, visit http://beyondtheorypodcast.com.

Music from this episode provided by Soundstripe.