13 min

S1, E6: Midday Medicine - A Guided Meditation for Restoring Your Flame Unlearn Lab

    • Society & Culture

In this solo episode of Unlearn Lab, Jess returns for another Midday Medicine. This time it is a juicy, guided meditation practice to help light your creative fire again.
This practice is for remembering your WHY and moving through any heavy moments in your business and life with a ton of compassion. Together we will allow some space for you to be exactly where you are on your journey. 
Take 15 minutes to yourself, find a comfortable seat and drop in. 
If you’re looking to ground down, return home to yourself and recenter your intentions, this episode is for you!
Resources Embodied Impact Consulting Connect with Jess: Instagram | LinkedIn | Twitter Demon Slayer: Kimetsu no Yaiba (TV Series) Enjoyed this Episode? If you enjoyed this podcast, please subscribe and share it!
Leave an episode review and share it! If you enjoyed tuning in to this episode, don't forget to leave us a review. You can also share what you've learned today with your loved ones to help them embrace the pause, unlearn, and start living with grace and grit in themselves. Burnout from work can affect anyone, so take a breather, get the reset, and come back to being your best self.
Have any questions or thoughts? I’d love to hear from you! Feel free to hit me up on @embodied_impact or send an email at connect@jessicamoy.co. 
Thank you so much for listening! For more episode updates, visit my website.

In this solo episode of Unlearn Lab, Jess returns for another Midday Medicine. This time it is a juicy, guided meditation practice to help light your creative fire again.
This practice is for remembering your WHY and moving through any heavy moments in your business and life with a ton of compassion. Together we will allow some space for you to be exactly where you are on your journey. 
Take 15 minutes to yourself, find a comfortable seat and drop in. 
If you’re looking to ground down, return home to yourself and recenter your intentions, this episode is for you!
Resources Embodied Impact Consulting Connect with Jess: Instagram | LinkedIn | Twitter Demon Slayer: Kimetsu no Yaiba (TV Series) Enjoyed this Episode? If you enjoyed this podcast, please subscribe and share it!
Leave an episode review and share it! If you enjoyed tuning in to this episode, don't forget to leave us a review. You can also share what you've learned today with your loved ones to help them embrace the pause, unlearn, and start living with grace and grit in themselves. Burnout from work can affect anyone, so take a breather, get the reset, and come back to being your best self.
Have any questions or thoughts? I’d love to hear from you! Feel free to hit me up on @embodied_impact or send an email at connect@jessicamoy.co. 
Thank you so much for listening! For more episode updates, visit my website.

13 min

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