13 min

S1:E8 - How I deal with minor setbacks Your Friend Toby

    • Careers

In this episode I discuss some minor setbacks on the road becoming fit at forty, and how I've learned to use my routines to stick to my goals.


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Send in a voice message: https://podcasters.spotify.com/pod/show/yourfriendtoby/message

In this episode I discuss some minor setbacks on the road becoming fit at forty, and how I've learned to use my routines to stick to my goals.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/yourfriendtoby/message

13 min