S1, Ep 9: Simple Ways to Improve Your Nutrition Get Aligned, hosted by Bryan Scott

This week Bryan is chatting with Abby Johnson, a registered dietitian based in Atlanta, Georgia. Abby owns her own practice with the mission of helping others reach their full health potential through healthy eating and lifestyle habits. In this episode, Abby is sharing simple ways to improve your nutrition, affordable healthy options at the grocery store, tips to get your children to eat healthier, and more!  
 
What You’ll Hear in this Episode:
How Abby helped Bryan get his nutrition back on track as an NFL athlete
What got Abby into the fitness and nutrition world
Healthy eating on a budget
How to get your kids to eat healthier 
The importance of nutrition for every age group
How to develop a team mentality in your everyday life
Why nutrition matters for diabetics 
How your gut affects everything in your body
 
Mentioned in this Episode:
Harmony Nutrition
Nutrition for Diabetics 
Foot Solutions
To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include Abby’s fun fact.
Follow Foot Solutions on Instagram and find all of the show notes on our website: footsolutions.com/getaligned