8 min

[S11:E11] Boosting Mental Focus During Anatomy Revision FitPro Sessions

    • Fitness

In today’s podcast episode, we will explore 4 strategies to help you boost your mental focus during anatomy revision.

As a trainee personal trainer, your anatomy exam is a crucial milestone in your journey toward becoming a confident fitness professional.

Many trainee FITPROs struggle with mental focus during their anatomy revision. This is not because learning anatomy is hard. It is often a result of learning HOW to study, and how to stay focused. Once you’ve got structure to your revision sessions you’ll realise just how easy it can be to learn and recall details for the exam.

This blog and video is for you if you…
-Put off Revision
-Get easily distracted and daydream
-have a lack of engagement in the content
-Are not remembering or recalling details
-Lose your train of thought
-Make careless mistakes
-Feel restless or agitated during revision

With the right approach, you can conquer the challenge of exam preparation and feel more confident in your knowledge.

Start by watching the video below, and then read the 4 tips and strategies. Finish up by testing your exam readiness with three mock questions.
--- ---
Read more about this on today's blog and test your knowledge here with three mock questions:

https://parallelcoaching.co.uk/boosting-mental-focus-during-anatomy-revision
--- --- --- --- ---
Need More Help with Your Level 3 Anatomy Revision?

For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours

(Without Having To Spend Hours Revising Or Feeling Overwhelmed)

If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:

https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp

Dedicated to more
Hayley @ Parallel Coaching
--- --- --- --- ---
P.S. Here are 4 ways we can help you revise smarter today:

1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.

https://courses.parallelcoaching.co.uk/products/revision-bootcamps

2. Download hundreds of Fitness Exam Mock Questions for Free

https://join.parallelcoaching.co.uk/fitness-exam-mock-questions

3. Get 50 Pre-Made Muscles Memory Flashcards here:

https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/

4. Follow us on other social media channels

Instagram: https://www.instagram.com/parallelcoaching

Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bs



Make sure you tell us your big takeaway from today's episode, by using the links below

—————

Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching

You can also send us a message here ⁠

https://m.me/parallelcoaching⁠

Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode 

⁠https://www.facebook.com/groups/parallelcoachinginnercircle ⁠






---

Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

In today’s podcast episode, we will explore 4 strategies to help you boost your mental focus during anatomy revision.

As a trainee personal trainer, your anatomy exam is a crucial milestone in your journey toward becoming a confident fitness professional.

Many trainee FITPROs struggle with mental focus during their anatomy revision. This is not because learning anatomy is hard. It is often a result of learning HOW to study, and how to stay focused. Once you’ve got structure to your revision sessions you’ll realise just how easy it can be to learn and recall details for the exam.

This blog and video is for you if you…
-Put off Revision
-Get easily distracted and daydream
-have a lack of engagement in the content
-Are not remembering or recalling details
-Lose your train of thought
-Make careless mistakes
-Feel restless or agitated during revision

With the right approach, you can conquer the challenge of exam preparation and feel more confident in your knowledge.

Start by watching the video below, and then read the 4 tips and strategies. Finish up by testing your exam readiness with three mock questions.
--- ---
Read more about this on today's blog and test your knowledge here with three mock questions:

https://parallelcoaching.co.uk/boosting-mental-focus-during-anatomy-revision
--- --- --- --- ---
Need More Help with Your Level 3 Anatomy Revision?

For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours

(Without Having To Spend Hours Revising Or Feeling Overwhelmed)

If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:

https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp

Dedicated to more
Hayley @ Parallel Coaching
--- --- --- --- ---
P.S. Here are 4 ways we can help you revise smarter today:

1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.

https://courses.parallelcoaching.co.uk/products/revision-bootcamps

2. Download hundreds of Fitness Exam Mock Questions for Free

https://join.parallelcoaching.co.uk/fitness-exam-mock-questions

3. Get 50 Pre-Made Muscles Memory Flashcards here:

https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/

4. Follow us on other social media channels

Instagram: https://www.instagram.com/parallelcoaching

Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bs



Make sure you tell us your big takeaway from today's episode, by using the links below

—————

Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching

You can also send us a message here ⁠

https://m.me/parallelcoaching⁠

Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode 

⁠https://www.facebook.com/groups/parallelcoachinginnercircle ⁠






---

Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

8 min