43 min

S14E13: Becoming an Outdoorsy Black Woman with Toyin Ajayi Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

    • Self-Improvement

Hey lady, summer is officially here, and it is time for a break! Have you considered the great outdoors? This week Toyin Ajayi, founder, and creator of Outdoorsy Black Women join Terri and Dr. Dom for a real discussion about why going outside is a great way to elevate your healing journey while reclaiming our rightful relationship with nature. What do we mean by that? Tune in!

Quote of the Day:
"Oftentimes Black women are told that certain outdoor activities aren’t made for us and that’s just not true."
-Toyin Ajayi

Where to find Guest:
Website: Outdoorsy Black Women
Instagram: Outdoorsy Black Women
Twitter: Outdoorsy Black Women
LinkedIn: Toyin Ajayi
Instagram: Toyin Ajayi

Register here for the Vibrate Higher Empowerment Workshop!

Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

Hey lady, summer is officially here, and it is time for a break! Have you considered the great outdoors? This week Toyin Ajayi, founder, and creator of Outdoorsy Black Women join Terri and Dr. Dom for a real discussion about why going outside is a great way to elevate your healing journey while reclaiming our rightful relationship with nature. What do we mean by that? Tune in!

Quote of the Day:
"Oftentimes Black women are told that certain outdoor activities aren’t made for us and that’s just not true."
-Toyin Ajayi

Where to find Guest:
Website: Outdoorsy Black Women
Instagram: Outdoorsy Black Women
Twitter: Outdoorsy Black Women
LinkedIn: Toyin Ajayi
Instagram: Toyin Ajayi

Register here for the Vibrate Higher Empowerment Workshop!

Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

43 min