56 min

S1E11 - An Interview with Gin Stephens Intuitively Intermittent - A This Well-Seasoned Life Podcast

    • Society & Culture

These show notes contain affiliate links. If you purchase through these links, you will not pay any extra but I'll receive a small incentive.  This will help me keep this podcast going and improving.

I loved this interview with Gin Stephens.  In it we talked about Intermittent Fasting and how it is very intuitive for her.   Gin's approach to Intermittent Fasting is so accessible and I love the community of support she's building for folks who want to explore it.  

Here are links to Gin's books!

Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

https://amzn.to/2RYuVkf

Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle

https://amzn.to/2WppOYM

Delay, Don't Deny LIFE Journal

 https://amzn.to/2CWmlIa

Feast Without Fear: Food and the Delay, Don't Deny Lifestyle

 https://amzn.to/2MBMd0D


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/intuitivelyintermittent/support

These show notes contain affiliate links. If you purchase through these links, you will not pay any extra but I'll receive a small incentive.  This will help me keep this podcast going and improving.

I loved this interview with Gin Stephens.  In it we talked about Intermittent Fasting and how it is very intuitive for her.   Gin's approach to Intermittent Fasting is so accessible and I love the community of support she's building for folks who want to explore it.  

Here are links to Gin's books!

Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

https://amzn.to/2RYuVkf

Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle

https://amzn.to/2WppOYM

Delay, Don't Deny LIFE Journal

 https://amzn.to/2CWmlIa

Feast Without Fear: Food and the Delay, Don't Deny Lifestyle

 https://amzn.to/2MBMd0D


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/intuitivelyintermittent/support

56 min

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