S1E4: The Fear of Emotions: Loneliness w/ Shawnessa Devonish

On today's episode of the Next Stop, Nonstop podcast Erica Gregory and Shawnessa Devonish of Rejuvenated Minds Therapeutic Services talk about "The Fear of Emotions" focusing on loneliness.   

They discuss the difference between wanting to be alone vs being lonely, symptoms & signs of loneliness, what to do if you are experiencing loneliness and so much more.  If you or someone you know has ever experienced loneliness or depression, this episode is for you!    

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Next Stop, Nonstop is a travel and lifestyle podcast that promotes the importance of traveling and mental wellness for millennial women. We discuss everything from travel to dating, and careers to mental health.   

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