29 min
S2-22 - From cognitive dissonance to harmonic resonance The Change Room with Rod & Lesley
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- Self-Improvement
In this episode, Rod and Lesley dig deep into the vault of 1950s psychology experiments to talk about Cognitive Dissonance. This is a term is used to describe the mental discomfort that results from holding two conflicting beliefs, values, or attitudes. Rod and Lesley relate real examples of when this comes up, and how to spot these uncomfortable dissonance feelings - which is the first step into dealing with them.
In this episode, Rod and Lesley dig deep into the vault of 1950s psychology experiments to talk about Cognitive Dissonance. This is a term is used to describe the mental discomfort that results from holding two conflicting beliefs, values, or attitudes. Rod and Lesley relate real examples of when this comes up, and how to spot these uncomfortable dissonance feelings - which is the first step into dealing with them.
29 min