Mind-Body Medicine for Chronic Pain

Sean Hershey, LCSW
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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you.

  1. S3 E5 | How To Handle Shame (Pt 1) with Ellen Ronka, LCMHC

    32 PHÚT TRƯỚC

    S3 E5 | How To Handle Shame (Pt 1) with Ellen Ronka, LCMHC

    How to deal with shame? How to heal from chronic pain and conditions? What are the “right” things to do? What if I’m doing the “right” things the “wrong” way? Why is shame so central to chronic pain healing? Today we talk with psychotherapist Ellen Ronka, LCMHC for Part 1 of How to Handle Shame. We get into: how to feel your emotions in order to heal, your emotions mean something about you and what you need, unlearning emotional processing blueprints from your family of origin, the centrality of shame in chronic pain conditions, and so much more. This is a rich, long conversation–so we’re going to have it in 2 parts. Join us today for part 1. And we’ll do part 2 next week. – Find Ellen: Chronic to Cured Coaching Program: www.chronictocured.com – Find Sean: Visit my website to: Request a consultation for individual therapy Click here to: Ask a question on the podcast – …and you’re listening to Mind-Body Medicine for Chronic Pain. Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you. If you're enjoying the podcast, please follow for future episodes, rate, leave a written review, and share it with someone who needs it. Your endorsement helps more people like you find the profound power of mind-body healing.

    56 phút
  2. S3 E4 | This is the End of the Line

    26 THG 10

    S3 E4 | This is the End of the Line

    It’s been a long, long road. Your symptoms have finally led you to mind-body work. We’re here now. There’s so much to this life–so many things still to learn, so many ways still to grow. But, at least when it comes to chronic pain healing, you’ve reached the end of the line. There’s no more asking “what’s wrong with me?” and “why do I feel this way?” Because now you know. You know the answer. This is it. Allow this to be. Stay. There’s nowhere else to go. Move into the neighborhood. You live here now. You’ve finally reached the answer. Join the conversation today cuz we’re talking about how to stay …and how to heal. – Find Sean: Visit my website to: Request a consultation for weekly individual therapy Click here to: Ask a question on the podcast – …and you’re listening to Mind-Body Medicine for Chronic Pain. Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you. If you're enjoying the podcast, please follow for future episodes, rate, leave a written review, and share it with someone who needs it. Your endorsement helps more people like you find the profound power of mind-body healing.

    46 phút
  3. S3 E3 | Anti-Fat Bias & Pain with Massage Therapist Deb Malkin

    19 THG 10

    S3 E3 | Anti-Fat Bias & Pain with Massage Therapist Deb Malkin

    Deb Malkin is a massage therapist, a hypnotist, and a pain coach. She helps people unlock the skills of pain elimination through understanding (and embodying) the neuroscience of the mind-body connection. It’s the same exciting stuff we talk about on this podcast. Deb gets it. Deb’s also active in the world of body liberation and fat liberation. She brings that mindset to her work with the Association for the Treatment of Neuroplastic Symptoms. She and our colleague Amy Schere, LCSWA spoke on anti-fat bias at the ATNS conference and, honestly, caused a bit of a stir. This is a paradigm shift. Join us today cuz we’re talking all about it on the podcast. – Find Deb: Deb’s website: https://thecuriositycure.com/ Deb’s podcast: The Curiosity Cure – Find Sean: Visit my website to: Request a consultation for weekly individual therapy Click here to: Ask a question on the podcast – Other Resources from Today’s Episode: Find info about: Amy Schere, LCSWA ATNS Website: https://www.symptomatic.me/ – …and you’re listening to Mind-Body Medicine for Chronic Pain. Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you. If you're enjoying the podcast, please follow for future episodes, rate, leave a written review, and share it with someone who needs it. Your endorsement helps more people like you find the profound power of mind-body healing.

    1 giờ 6 phút
  4. S3 E2 | Gabor Maté, Attachment vs. Authenticity, and Chronic Pain

    12 THG 10

    S3 E2 | Gabor Maté, Attachment vs. Authenticity, and Chronic Pain

    Dr. Gabor Maté is a physician in Canada. He’s an expert on addiction, childhood development, and trauma. His teachings highlight the conflict between two fundamental human needs: attachment and authenticity. (And, no. He's not actually an interview guest. We're just talking about his work.) People who struggle with chronic pain are the kinds of people who were taught somewhere along the line that we’re not truly allowed to be ourselves. We’re the kind of people who had to give up some (if not a lot) of our authenticity in order to maintain our attachments to others. Chronic pain is caused by fear of sensations in the body, fear of emotions, and fear of the true self. If you’re struggling with chronic pain, this is your invitation to tune in to your authentic self. In doing so, you’re teaching your brain and your nervous system that it’s okay to be you. It’s safe to be you. Let’s talk about it. This is going to help you. – Find Sean: Visit my website to: Request a consultation for weekly individual therapy Click here to: Ask a question on the podcast – Resources from Today’s Episode: When The Body Says No by Dr. Gabor Maté In The Realm of Hungry Ghosts by Dr. Gabor Maté The Myth of Normal by Dr. Gabor Maté – Journal Prompt: What authentic parts of YOU have you had to sacrifice in order to retain your attachment to your family, your community, and society? In order to remain attached to _, I’ve had to sacrifice_. – …and you’re listening to Mind-Body Medicine for Chronic Pain. Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you. If you're enjoying the podcast, please follow for future episodes, rate, leave a written review, and share it with someone who needs it. Your endorsement helps more people like you find the profound power of mind-body healing.

    51 phút
  5. S3 E1 | Rheumatoid Arthritis, Joint Pain, and Mind-Body Success with Skylar Whitman

    5 THG 10

    S3 E1 | Rheumatoid Arthritis, Joint Pain, and Mind-Body Success with Skylar Whitman

    Skylar Whitman was diagnosed with juvenile rheumatoid arthritis (also called juvenile idiopathic arthritis) in 6th grade. She was 11. Her story started young. On top of the RA, she’s struggled with migraines, musculoskeletal pain, joint pain, severe wrist pain, and much more. Given her history with these symptoms, her story of recovery is seriously profound. Listen as Skylar moves from “these are the cards I’ve been dealt,” and “I’m a victim” to true, robust mind-body healing. Mind-body medicine has the power to shift the symptoms of autoimmune conditions. If you want proof, Skylar’s story is for you. She goes from having twelve to fourteen different swollen joints, to finding mind-body work, to her rheumatologist suggesting she could be entering remission. It’s an inspiring ride. Join us. Find Sean: Visit my website to: Request a consultation for weekly individual therapy Click here to: Ask a question on the podcast Find Skylar: PDF starter kit: https://healingwithskylar.com/ Instagram: @healingwithskylar | @skylarwhitman Resources Mentioned on Today’s Episode: Ellen Ronka’s Program: Chronic to Cured with Ellen Ronka Mind & Fitness Podcast Interview with Ellen Ronka Mind & Fitness Podcast Interview with Skylar Whitman …and you’re listening to Mind-Body Medicine for Chronic Pain. Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you. If you're enjoying the podcast, please follow for future episodes, rate, leave a written review, and share it with someone who needs it. Your endorsement helps more people like you find the profound power of mind-body healing.

    1 giờ 3 phút
  6. Bonus | My Latest Journey Through Doubt

    28 THG 9 · NỘI DUNG TẶNG THÊM

    Bonus | My Latest Journey Through Doubt

    Doubting your ability to recover? Totally normal. You're not alone. Listen to my latest journey through doubt for a little comfort, a little normalization, and a little proof that the doubt is wrong. Mind-body medicine works for chronic pain. Period. If you're ready to take your healing deeper, become a 1-on-1 therapy client. Visit my website to request a consultation: www.mindbodymedicineforchronicpain.com …and you’re listening to the Mind-Body Medicine for Chronic Pain Podcast. Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you. If you're enjoying the podcast, please follow for future episodes, rate, and leave a written review. Your endorsement helps more people like you find the profound power of mind-body healing.

    28 phút
  7. Bonus | Recovery from Ehlers-Danlos Pain, Food Sensitivities, and More with Grace Secker, LPC

    21 THG 9 · NỘI DUNG TẶNG THÊM

    Bonus | Recovery from Ehlers-Danlos Pain, Food Sensitivities, and More with Grace Secker, LPC

    Grace has a truly amazing mind-body recovery story. She gets it. She’s been there. She’s recovered from so many different symptoms including Ehlers-Danlos Syndrome Pain, Food Sensitivities, Mold Toxicity, Severe Headaches, and more. Her story’s inspiring. And now she can help you. She’s a therapist and leads a weekly group coaching program called the Mind-Body Healing Method. If you’re stuck in your healing, I have a solution for you. I say this with love: stop trying to do it alone. Reach out to Grace. Reach out to me. There is help and support. You deserve it. And Grace has a special fall discount on her program. Do something kind for yourself. Now’s the time. Find Grace: Mind-Body Healing Method - Fall Discount Instagram Heal with Grace Podcast Website Find Sean: Visit my website to request a therapy consultation: www.mindbodymedicineforchronicpain.com Listen to the interview on How To Trust Yourself with Anna Holtzman: Trusting Your Voice & Healing Chronic Pain with Sean Hershey …and you’re listening to the Mind-Body Medicine for Chronic Pain Podcast. Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you. If you're enjoying the podcast, please follow for future episodes, rate, leave a written review, and share it with someone who needs it. Your endorsement helps more people like you find the profound power of mind-body healing.

    1 giờ
  8. Bonus | Join My Friends for a Live Podcast Party!

    14 THG 9 · NỘI DUNG TẶNG THÊM

    Bonus | Join My Friends for a Live Podcast Party!

    You're invited! We're celebrating the culmination of 2 podcast seasons with a live, in-person party. I had a bunch of friends over, we had a great time, and we even recorded a brief bonus episode. Join the fun. Contact me: If you're ready to take your healing deeper, become a 1-on-1 therapy client. Visit my website to request a consultation: www.mindbodymedicineforchronicpain.com …and you’re listening to the Mind-Body Medicine for Chronic Pain Podcast Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you. If you're enjoying the podcast, please follow for future episodes, rate, and leave a written review. Your endorsement helps more people like you find the profound power of mind-body healing.

    31 phút
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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you.

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    Sean Hershey, LCSW
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