21 min

S2 E17 The Hirst Locker

    • Fitness

In this week's episode of The Hirst Locker I discuss the All or Nothing mentality. How we develop it, why we adopt it, and what we can do to ensure it doesn't negatively impact our lives.

In this week's episode of The Hirst Locker I discuss the All or Nothing mentality. How we develop it, why we adopt it, and what we can do to ensure it doesn't negatively impact our lives.

21 min