27 min
S2 E3: Overcoming Worry with Nicole Zasowski Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian
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- Christianity
Do you wake up feeling a heaviness in your chest or find yourself dwelling on things that make you anxious? This episode with Nicole Zasowski about overcoming worry is for you! As a licensed marriage and family therapist, Nicole talks about the root of why we worry, how worry can physically manifest in our bodies, and how we can retrain our brains to focus on what we're empowered to do that will actually make a difference.
And in celebration of my book release, I'm giving away a signed copy of Face Off with Your Feelings and a sticker pack every week for the next 4 weeks! You can enter to win by downloading my Chase God, Not Your Feelings guide today. That's it. That's how you enter.
My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
Changing the way you think about God to change the way you live with God,
Creating the space you need to find healing,
Discovering how to get the Word of God from your head into your heart,
Experiencing the love of God through relationship and not works, and
Finding freedom from shame about what you feel so you can heal.
Don't want to wait? Get Face Off with Your Feelings now.
Resource mentioned: From Lost to Found: Giving Up What You Think You Want for What Will Set You Free
Follow Nicole: website | Instagram | Facebook
Follow Jessica: website | Instagram | freebies
Do you wake up feeling a heaviness in your chest or find yourself dwelling on things that make you anxious? This episode with Nicole Zasowski about overcoming worry is for you! As a licensed marriage and family therapist, Nicole talks about the root of why we worry, how worry can physically manifest in our bodies, and how we can retrain our brains to focus on what we're empowered to do that will actually make a difference.
And in celebration of my book release, I'm giving away a signed copy of Face Off with Your Feelings and a sticker pack every week for the next 4 weeks! You can enter to win by downloading my Chase God, Not Your Feelings guide today. That's it. That's how you enter.
My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
Changing the way you think about God to change the way you live with God,
Creating the space you need to find healing,
Discovering how to get the Word of God from your head into your heart,
Experiencing the love of God through relationship and not works, and
Finding freedom from shame about what you feel so you can heal.
Don't want to wait? Get Face Off with Your Feelings now.
Resource mentioned: From Lost to Found: Giving Up What You Think You Want for What Will Set You Free
Follow Nicole: website | Instagram | Facebook
Follow Jessica: website | Instagram | freebies
27 min