43 min
S2 E35 Leveling Up the Podcast...with Guest Monique Cox-Waithe Leveling Up: The Podcast with Alethia Tucker
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- Self-Improvement
Sometimes the holidays are hard to maneuver. It’s ok. Don’t feel alone if you are struggling. Statistics state that approximately 40% of us deal with some kind of anxiety and or depression around the holidays. There are ways to cope. Join me as my guest Monique Cox-Waithe talks about this season. We’ll discuss methods for making it through what may not be the most wonderful time of the year.
THE LOFT
Grief Share
It's OK That You're Not OK by Meghan Devine
Monique Cox-Waithe
New Beginnings Counseling and Consulting Group PLLC
www.sistamoe.com
704-343-6511
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
www.alethiatucker.com
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Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support
Sometimes the holidays are hard to maneuver. It’s ok. Don’t feel alone if you are struggling. Statistics state that approximately 40% of us deal with some kind of anxiety and or depression around the holidays. There are ways to cope. Join me as my guest Monique Cox-Waithe talks about this season. We’ll discuss methods for making it through what may not be the most wonderful time of the year.
THE LOFT
Grief Share
It's OK That You're Not OK by Meghan Devine
Monique Cox-Waithe
New Beginnings Counseling and Consulting Group PLLC
www.sistamoe.com
704-343-6511
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
www.alethiatucker.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support
43 min