9 min

S2, E4: SUMA Compassion Revolution

    • Mental Health

Compassion Revolution - Mary Freer. In this episode Mary introduces us to the practice SUMA - Showing Up, Understanding, Moving Closer and Acting.

Oh and a little heart tap at the end.

Compassion Revolution - Mary Freer. In this episode Mary introduces us to the practice SUMA - Showing Up, Understanding, Moving Closer and Acting.

Oh and a little heart tap at the end.

9 min