40 min
S2 E6: Mental Health and the Holidays Blessed Sacrament Voices Podcast
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- Christianity
On this episode, Kristyn Russell sits down with licesened counselor, Terri Stevenson, to discuss mental health and why it is SO IMPORTANT to take care of our mental health. They examine everything from 1 Kings 19 to mental health and grief during the holidays to mental health and stress during the holidays. Terri also offers some practical tools for putting your mental health first this holiday season.
Midland-Area Resources:
Partners in Change
The Connection for Mental Health
Community Mental Health
211
National Resources:
NAMI
Suicide Prevention Hotline
On this episode, Kristyn Russell sits down with licesened counselor, Terri Stevenson, to discuss mental health and why it is SO IMPORTANT to take care of our mental health. They examine everything from 1 Kings 19 to mental health and grief during the holidays to mental health and stress during the holidays. Terri also offers some practical tools for putting your mental health first this holiday season.
Midland-Area Resources:
Partners in Change
The Connection for Mental Health
Community Mental Health
211
National Resources:
NAMI
Suicide Prevention Hotline
40 min