1 hr 21 min
S2_EP_16: Protein, Metabolism and Research: Interview with Eric Williamson from Unlocked Fitness Flex Diet Podcast
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- Nutrition
On today's podcast, I interview Eric Williamson from Unlocked Fitness about protein, metabolism, and research. We cover some of the pros and cons of his research and provide practical tips for how much protein you really need.
On today's podcast, I interview Eric Williamson from Unlocked Fitness about protein, metabolism, and research. We cover some of the pros and cons of his research and provide practical tips for how much protein you really need.
1 hr 21 min