19 min
S2_EP_34_4 Weeks To Get In Great Shape Flex Diet Podcast
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- Nutrition
Hi listeners. I'm back after a few weeks in Costa Rica. Jodie and I spent time working on a couple of projects with a few days of kiteboarding thrown in. Today's episode answers a great question. If you only had four weeks to get into really good shape, what exactly would you do?
Hi listeners. I'm back after a few weeks in Costa Rica. Jodie and I spent time working on a couple of projects with a few days of kiteboarding thrown in. Today's episode answers a great question. If you only had four weeks to get into really good shape, what exactly would you do?
19 min