S2 Episode 5 “Spilling Into my Gym Girl Era‪”‬ Spilling Tea with a POC

🏋🏾‍♀️💪 Spill into Episode 5 of ‘Spilling Tea in my Twenties. This weeks topic is spilling into my gym girl era. Breaking down gym intimidation, celebrating body positivity, and crafting sustainable fitness routines. It’s all about feeling empowered and confident, both inside and out. Tune in for real talk, practical tips, and a whole lot of motivation to start entering this gym girl era. Your fitness journey starts in your twenties! 🌟 #GymGirlEra #FitnessJourney #CollegeLife #SpillingTeaWithAPOC” #blackgirlpodcast #podcast #gymlife

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