40 min

S2E43. What Younger Women Need to Know About Menopause Thriving Thru Menopause

    • Health & Fitness

Welcome 1.32


Importance of the knock effect from how good period research to menopause and greater equality 2.31


Menopause is bigger and scarier because no one talks about it 4.34


How when we are outside of the target age menopause talk passes us by 7.48


Why ‘googling’ any health condition is not the way forward 11.28


How could menopause education in schools gain most traction 21.26
Why focusing on the positive  like having the opportunity of ‘putting me first’ is a strong and empowering message 26.54


Menstruation shouldn't be considered this dirty, horrible little secret that I have to be ashamed of. And I think that's the same for menopause. 30.02


When someone tells you something that happened to them, you have to take that exactly as it is. And that's what makes it that much more powerful. 33.06


The importance of opening up the menopause conversation, to ask questions of the women generationally above me. And then to also transfer my knowledge and my experience in an open and lighter way. 36.58


Follow and connect with Louise
Instagram:https://www.instagram.com/beautifully_defected/
Instagram https://www.instagram.com/this_beautifully_defected_life/



Support this podcast at — https://redcircle.com/thriving-thru-menopause/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Get full access to Heart of Menopause at clarissakristjansson.substack.com/subscribe

Welcome 1.32


Importance of the knock effect from how good period research to menopause and greater equality 2.31


Menopause is bigger and scarier because no one talks about it 4.34


How when we are outside of the target age menopause talk passes us by 7.48


Why ‘googling’ any health condition is not the way forward 11.28


How could menopause education in schools gain most traction 21.26
Why focusing on the positive  like having the opportunity of ‘putting me first’ is a strong and empowering message 26.54


Menstruation shouldn't be considered this dirty, horrible little secret that I have to be ashamed of. And I think that's the same for menopause. 30.02


When someone tells you something that happened to them, you have to take that exactly as it is. And that's what makes it that much more powerful. 33.06


The importance of opening up the menopause conversation, to ask questions of the women generationally above me. And then to also transfer my knowledge and my experience in an open and lighter way. 36.58


Follow and connect with Louise
Instagram:https://www.instagram.com/beautifully_defected/
Instagram https://www.instagram.com/this_beautifully_defected_life/



Support this podcast at — https://redcircle.com/thriving-thru-menopause/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Get full access to Heart of Menopause at clarissakristjansson.substack.com/subscribe

40 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles