S3 E18 Laura Morel: Why binge eating isn't a will power problem The Women Series with Holly Sinclair

Laura is a long time mentee of mine, having supported me for 4+ years. I have watched her evolve into the most sophisticated coach, specialising in neuroscience and behaviour change. In this episode we deep dive how our thoughts influence our health, why limiting beliefs are at the core of many health issues and practical tools to help overcome your subconscious mind. For more on Laura: @h.e.r_collective_ If you would like to work with Holly or simply continue listening to this...