21 min
S3 E2 - Body Goal Myths & Removing the "Finish Line" Confidently She
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- Christianity
Body confidence is wrapped up in the idea of a “body goal” but it shouldn't be that way. Listen to this episode to learn about the tombstone test and how to focus on what really matters. You don't need to reach your body goal before you can be confident in your body. Grab the free checklist to set better body goals for yourself! Scroll down to get it now. Confidence doesn't come from looking perfect (for real) it comes from valuing your body on deeper things than just what you look like.
Don't forget to join The Body Image Solution email list and grab my downloads!
www.thebodyimagesolution.com/join
www.thebodyimagesolution.com/checklist
Body confidence is wrapped up in the idea of a “body goal” but it shouldn't be that way. Listen to this episode to learn about the tombstone test and how to focus on what really matters. You don't need to reach your body goal before you can be confident in your body. Grab the free checklist to set better body goals for yourself! Scroll down to get it now. Confidence doesn't come from looking perfect (for real) it comes from valuing your body on deeper things than just what you look like.
Don't forget to join The Body Image Solution email list and grab my downloads!
www.thebodyimagesolution.com/join
www.thebodyimagesolution.com/checklist
21 min