S3 E5: Finding Liberation Through Travel The Afro Yoga Podcast

In this episode we talk about the power of finding yourself through travel, experiencing boundlessness and freedom — especially through the mental and structural limitations of being Black in America.

This conversation was an entire bag of gems with my amazing co-host @msnicole_c and our guest @ashton.ragsdale who dropped major insight on how travel changed his perspective on life and on himself.

Find Ashton's bookclub here.