35 min
S3 EP 12: The Independent Woman Cope For The Culture Podcast
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- Mental Health
On this episode, I discuss what persona of the "independent woman". I highlight the cultural and historical factors that have created the Independent Woman Persona as well as the way it shows up as a trauma response. I explore ways to begin changing the narrative and allowing women to exist in their femininity.
This weeks shoutouts go to all of the women who have graced CFTC. I appreciate you all and I am forever grateful for your experiences and expertise. Keep shining!
Link to Reflective Journal : https://www.lulu.com/en/us/shop/tiana-sherrod/letters-to-the-queens-soul-the-journey-to-queendom/paperback/product-1rvkzd94.html
Links to Self Care Planners: https://www.lulu.com/en/en/shop/tiana-sherrod/for-the-love-of-self-care-planner/paperback/product-19egwd9e.html
https://www.lulu.com/en/en/shop/tiana-sherrod/cope-for-the-culture-self-care-planner/paperback/product-17e7zd5e.html
The Cope For The Culture Podcast is geared towards discussing mental health as it relates to black and minority communities. On this show we have solo and interview based episodes with individuals from different walks of life who are dedicated to being the change within the culture as it relates to various topics and their effect on the world of mental health. The podcast is hosted by Tiana Renae who is a licensed mental health therapist.
Thank you for listening and if you enjoyed this episode, please subscribe, leave a review and share with your tribe.
Email: copefortheculturepodcast@gmail.com
The hashtag for the podcast is #copefortheculturepodcast.
Make sure to follow us on social media:
Instagram: @copefortheculturepodcast
Twitter: @cope4theculture
---
Send in a voice message: https://podcasters.spotify.com/pod/show/copefortheculture/message
Support this podcast: https://podcasters.spotify.com/pod/show/copefortheculture/support
On this episode, I discuss what persona of the "independent woman". I highlight the cultural and historical factors that have created the Independent Woman Persona as well as the way it shows up as a trauma response. I explore ways to begin changing the narrative and allowing women to exist in their femininity.
This weeks shoutouts go to all of the women who have graced CFTC. I appreciate you all and I am forever grateful for your experiences and expertise. Keep shining!
Link to Reflective Journal : https://www.lulu.com/en/us/shop/tiana-sherrod/letters-to-the-queens-soul-the-journey-to-queendom/paperback/product-1rvkzd94.html
Links to Self Care Planners: https://www.lulu.com/en/en/shop/tiana-sherrod/for-the-love-of-self-care-planner/paperback/product-19egwd9e.html
https://www.lulu.com/en/en/shop/tiana-sherrod/cope-for-the-culture-self-care-planner/paperback/product-17e7zd5e.html
The Cope For The Culture Podcast is geared towards discussing mental health as it relates to black and minority communities. On this show we have solo and interview based episodes with individuals from different walks of life who are dedicated to being the change within the culture as it relates to various topics and their effect on the world of mental health. The podcast is hosted by Tiana Renae who is a licensed mental health therapist.
Thank you for listening and if you enjoyed this episode, please subscribe, leave a review and share with your tribe.
Email: copefortheculturepodcast@gmail.com
The hashtag for the podcast is #copefortheculturepodcast.
Make sure to follow us on social media:
Instagram: @copefortheculturepodcast
Twitter: @cope4theculture
---
Send in a voice message: https://podcasters.spotify.com/pod/show/copefortheculture/message
Support this podcast: https://podcasters.spotify.com/pod/show/copefortheculture/support
35 min