1 hr 42 min

Ep. 75: A Heartfelt Deep Dive Into Addiction With Adam Sud The Plant Remedy

    • Food

In this episode, Bailey sits down with nutrition, weight loss, and insulin resistance expert, & addiction recovery advocate, Adam Sud. Adam opens up and shares his first hand accounts of addiction, mental health, drug abuse, and his own journey to recovery. He helps us connect the dots when it comes to the standard recovery model and questions the idea in western medicine that nutrition, mental health, and addiction are actually interconnected, rather than all separated. Adam is the founder of the non profit organization "Plant Based For Positive Change" and is an international speaker for plant based nutrition and addiction recovery. 

Bai and Adam share a powerful and inspiring conversation about body image, prescription dependency, suicide prevention, and modern day pressures. With Adam’s experience, he helps bring awareness and compassion for ourselves and for others struggling with chronic mental health issues. You won't want to miss this episode, click now to listen. 

They cover:


Growing up on the Standard American Diet (SAD).
Personal body image.
Bullying in childhood.
Using medication/prescriptions recreationally.
Ups and downs of medications like Adderall or Ritalin.
Suicide prevention and mental health.
Experience of checking into rehab.
The pleasure trap of modern eating habits.
Lack of studies on addiction recovery and nutrition.
10 week study of plant based diet vs SAD diet, for those in recovery.
Reevaluating addiction recovery treatments.
Addiction vs our identity.



And much more!

This episode is sincere, stimulating, and heartfelt. Click now to listen.

Enjoy this Episode? Leave a comment on Apple Podcasts about your favorite part of the podcast!

Help us spread this love! Don’t forget to share with a friend!

A special thanks to our podcast sponsor Chef Bai (us)! We are promoting our freebie on the Chef Bai website all about period pain. We are on a mission to help liberate women from their periods. It’s a free download on my website, simply go to www.chefbai.kitchen and right away there will be a pop up.

It’s a free download for 6 easy hacks that you can use through your food, to have a better, less painful period. 100% free and my gift to the community. Click below for our free download:

“6 Food Hacks Heal Your Cycle”

Go to www.chefbai.kitchen for your download.

Want more info about Adam? Follow on Instagram @plantbasedaddict

Don’t forget to follow Chef Bai on IG and Tiktok @Chef_bai for more podcasts, recipes, wellness info, kitchen tips, and her best selling cookbook. “Cook. Heal. Go Vegan!”

Extra Shownotes:

Plant Based For Positive Change Organization 

“The Pleasure Trap” book by Doug Lisle

“Protein-aholic” book by Garth Davis, M.D.

Robert Sud: Animal activist for @laanimalsave

In this episode, Bailey sits down with nutrition, weight loss, and insulin resistance expert, & addiction recovery advocate, Adam Sud. Adam opens up and shares his first hand accounts of addiction, mental health, drug abuse, and his own journey to recovery. He helps us connect the dots when it comes to the standard recovery model and questions the idea in western medicine that nutrition, mental health, and addiction are actually interconnected, rather than all separated. Adam is the founder of the non profit organization "Plant Based For Positive Change" and is an international speaker for plant based nutrition and addiction recovery. 

Bai and Adam share a powerful and inspiring conversation about body image, prescription dependency, suicide prevention, and modern day pressures. With Adam’s experience, he helps bring awareness and compassion for ourselves and for others struggling with chronic mental health issues. You won't want to miss this episode, click now to listen. 

They cover:


Growing up on the Standard American Diet (SAD).
Personal body image.
Bullying in childhood.
Using medication/prescriptions recreationally.
Ups and downs of medications like Adderall or Ritalin.
Suicide prevention and mental health.
Experience of checking into rehab.
The pleasure trap of modern eating habits.
Lack of studies on addiction recovery and nutrition.
10 week study of plant based diet vs SAD diet, for those in recovery.
Reevaluating addiction recovery treatments.
Addiction vs our identity.



And much more!

This episode is sincere, stimulating, and heartfelt. Click now to listen.

Enjoy this Episode? Leave a comment on Apple Podcasts about your favorite part of the podcast!

Help us spread this love! Don’t forget to share with a friend!

A special thanks to our podcast sponsor Chef Bai (us)! We are promoting our freebie on the Chef Bai website all about period pain. We are on a mission to help liberate women from their periods. It’s a free download on my website, simply go to www.chefbai.kitchen and right away there will be a pop up.

It’s a free download for 6 easy hacks that you can use through your food, to have a better, less painful period. 100% free and my gift to the community. Click below for our free download:

“6 Food Hacks Heal Your Cycle”

Go to www.chefbai.kitchen for your download.

Want more info about Adam? Follow on Instagram @plantbasedaddict

Don’t forget to follow Chef Bai on IG and Tiktok @Chef_bai for more podcasts, recipes, wellness info, kitchen tips, and her best selling cookbook. “Cook. Heal. Go Vegan!”

Extra Shownotes:

Plant Based For Positive Change Organization 

“The Pleasure Trap” book by Doug Lisle

“Protein-aholic” book by Garth Davis, M.D.

Robert Sud: Animal activist for @laanimalsave

1 hr 42 min