47 min

S3 Ep4: 1000 Miles - One Step at a Time with Rob Martineau Move & Inspire

    • Mental Health

1000 Miles - One Step at a Time - Rob Martineau

Talking Points:

The pressures of a corporate job - realising that this was not the life that Rob was meant to lead
The physical effects of a high pressured job on the body
Embarking on a journey by foot in West Africa & the most memorable moments that changed Rob's life
The beauty of simplifying life
The importance of creating community
Taking life step by step, moment by moment

Links to find Rob & charities discussed:
Waypoints

TRIBE

TRIBE Freedom Foundation
Instagram: @rob_martineau

Foundations Course
Use code:  FC80 to get the course for £80 (saving of £200!)

Move & Inspire Membership

Music: https://www.purple-planet.com

1000 Miles - One Step at a Time - Rob Martineau

Talking Points:

The pressures of a corporate job - realising that this was not the life that Rob was meant to lead
The physical effects of a high pressured job on the body
Embarking on a journey by foot in West Africa & the most memorable moments that changed Rob's life
The beauty of simplifying life
The importance of creating community
Taking life step by step, moment by moment

Links to find Rob & charities discussed:
Waypoints

TRIBE

TRIBE Freedom Foundation
Instagram: @rob_martineau

Foundations Course
Use code:  FC80 to get the course for £80 (saving of £200!)

Move & Inspire Membership

Music: https://www.purple-planet.com

47 min