S3 Ep4: 1000 Miles - One Step at a Time with Rob Martineau Move & Inspire
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- Mental Health
1000 Miles - One Step at a Time - Rob Martineau
Talking Points:
The pressures of a corporate job - realising that this was not the life that Rob was meant to lead
The physical effects of a high pressured job on the body
Embarking on a journey by foot in West Africa & the most memorable moments that changed Rob's life
The beauty of simplifying life
The importance of creating community
Taking life step by step, moment by moment
Links to find Rob & charities discussed:
Waypoints
TRIBE
TRIBE Freedom Foundation
Instagram: @rob_martineau
Foundations Course
Use code: FC80 to get the course for £80 (saving of £200!)
Move & Inspire Membership
Music: https://www.purple-planet.com
1000 Miles - One Step at a Time - Rob Martineau
Talking Points:
The pressures of a corporate job - realising that this was not the life that Rob was meant to lead
The physical effects of a high pressured job on the body
Embarking on a journey by foot in West Africa & the most memorable moments that changed Rob's life
The beauty of simplifying life
The importance of creating community
Taking life step by step, moment by moment
Links to find Rob & charities discussed:
Waypoints
TRIBE
TRIBE Freedom Foundation
Instagram: @rob_martineau
Foundations Course
Use code: FC80 to get the course for £80 (saving of £200!)
Move & Inspire Membership
Music: https://www.purple-planet.com
47 min