36 min
S3 Ep9 SILENT NIGHT: Relishing 'the Hush' The Calm Christmas Podcast with Beth Kempton
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- Self-Improvement
These are the days in between. The liminal space that hovers beyond the festivities and the before the arrival of a fresh New Year. I call this time 'the Hush', when the world slows and some kind of portal opens up. This episode is all about making the most of this precious time and it includes:
Ideas for different ways to spend these days in betweenA beautiful winter visualisation to help you open to whatever might be calling youA full moon bathing ritualA comforting recipeOur nature cornerSome get ahead tips for NEXT Christmas (you’ll be glad of them, I promise)PLUS A self-care giveaway (enter on my Instagram @bethkempton)With inspiration from: @gill.meller @slowhomepod @BrookeMcAlary, Elizabeth Jenner, Dakota Hills and Sierra Brashear @superbeamix.
Handy links:
· Full moon calendar
· Last chance to join my Winter Writing Sanctuary (FREE) Starts December 28!
This week’s giveaway
· Chance to win some lovely self-care goodies and a personalized signed copy of my book Calm Christmas and a Happy New Year over on @bethkempton on Instagram
Ingredients for Gill Meller's Homity Potatoes recipe:
(Serves 4 or more) You will need:
8 baking potatoes
1 tablespoon extra-virgin olive oil
15g (5 ½ oz) butter
2 leeks, sliced into rounds
2 onions, halved and sliced
1 tablespoon wholegrain mustard
100g (3 ½ oz) mature cheddar, finely grated
Sea salt and freshly ground black pepper
Featured in this episode:
· Calm Christmas and a Happy New Year by Beth Kempton (Piatkus)
· What to look for in Winter by Elizabeth Jenner (Ladybird)
· Moon Bath: Bathing rituals and recipes for relaxation and vitality by Dakota Hills and Sierra Brashear
· Outside: Recipes for a wilder way of eating by Gill Meller
· Care: The radical art of taking time by Brooke McAlary
Enjoy!
Beth Xx
You can find all the show notes here: https://bethkempton.com/ccpodcast-shownotes/
These are the days in between. The liminal space that hovers beyond the festivities and the before the arrival of a fresh New Year. I call this time 'the Hush', when the world slows and some kind of portal opens up. This episode is all about making the most of this precious time and it includes:
Ideas for different ways to spend these days in betweenA beautiful winter visualisation to help you open to whatever might be calling youA full moon bathing ritualA comforting recipeOur nature cornerSome get ahead tips for NEXT Christmas (you’ll be glad of them, I promise)PLUS A self-care giveaway (enter on my Instagram @bethkempton)With inspiration from: @gill.meller @slowhomepod @BrookeMcAlary, Elizabeth Jenner, Dakota Hills and Sierra Brashear @superbeamix.
Handy links:
· Full moon calendar
· Last chance to join my Winter Writing Sanctuary (FREE) Starts December 28!
This week’s giveaway
· Chance to win some lovely self-care goodies and a personalized signed copy of my book Calm Christmas and a Happy New Year over on @bethkempton on Instagram
Ingredients for Gill Meller's Homity Potatoes recipe:
(Serves 4 or more) You will need:
8 baking potatoes
1 tablespoon extra-virgin olive oil
15g (5 ½ oz) butter
2 leeks, sliced into rounds
2 onions, halved and sliced
1 tablespoon wholegrain mustard
100g (3 ½ oz) mature cheddar, finely grated
Sea salt and freshly ground black pepper
Featured in this episode:
· Calm Christmas and a Happy New Year by Beth Kempton (Piatkus)
· What to look for in Winter by Elizabeth Jenner (Ladybird)
· Moon Bath: Bathing rituals and recipes for relaxation and vitality by Dakota Hills and Sierra Brashear
· Outside: Recipes for a wilder way of eating by Gill Meller
· Care: The radical art of taking time by Brooke McAlary
Enjoy!
Beth Xx
You can find all the show notes here: https://bethkempton.com/ccpodcast-shownotes/
36 min