S3E18: The Truth About Caffeine: Why Coffee & Energy Drinks Leave You More Exhausted

Ever wonder why that morning cup of coffee or energy drink doesn't seem to work as well anymore? ☕️

It might be because you're running on borrowed energy. Find out how caffeine could be draining your natural energy reserves and what you can do to feel more energized without the crash!

Blog post on our favorite coffee:)

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

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The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.