S3E3: 5 Toxins to Get Out of Your Life, Now

Hey everyone - let's get real. There is plenty of information out there about nutrition and exercise, but does anyone really talk about the quiet things that can cause illness and poor health. The everyday things around you?

That is the purpose of today's podcast. To talk about the hidden toxins in food, water, and our homes.

Here is what we discuss:

• Toxins in our food
• Toxins in our water
• Toxins in our homes
• Toxins in our environment
• Toxins: radiation and EMFs

Plus, we have a special order for you! This is the link I was talkign about to get my wife's book: The Home Apothecary for FREE (just pay shipping)!

https://thepaleomama.clickfunnels.com/product-launch-order-form

Enjoy!

Here is the shownotes for today:

Frank: (00:00)
Five toxins that you need to get out of your life right now. We're going to talk about different toxins that all of us have come across and the top five that you need to work on in order to improve your health here in the year of 2020 I am Frank, your host of unconventional on this radio and I welcome you to episode three of our podcast. Give us a like, give us a subscribe and stay tuned for those five toxins that we should get out of our lives right now. 

Frank: (00:32)
What's up wellness warriors? You have found yourself on unconventional wellness radio and I am your host, Frank Ritz. I'm a physician assistant with 10 years of experience in both medicine as well as alternative therapies to help you get the holistic healthcare that you've always wanted. You know, over the past 10 years I've had the opportunity to learn what I now deem as the five pillars of unconventional wellness and they are nutrition movement, getting better sleep, reducing your stress and anxiety and being able to remove toxins from your living environment. And through these five pillars, I myself have been able to be a product of the product and I want to share with you both my personal testimony and the research that is starting to come out regarding a lot of these things that we look at in preventative medicine. So hear from experts and all the individuals that I've had the pleasure of working with throughout the years in unconventional wellness. So sit back, relax and enjoy the show. 

Frank: (01:37)
[inaudible] 

Frank: (01:46)
Hey, what's going on? Wellness warriors, happy Monday. Happy Martin Luther King day as well. Uh, I hope that you are having a fantastic start to your day. Uh, actually we're about 12 o'clock now, so, um, yeah, I'm going to date this. Uh, you're, if you're joining us on the podcast, hello and welcome to unconventional 

Frank: (02:05)
wellness radio as well. I am Frank, your host, and I wanted to jump right in and really quick and talk about five toxins that you need to get out of your life right now. We're going to talk about, and these are in no particular order, but let me tell you a little bit of a backstory as to