6 min
S3E5 - AuDHD Stress & Anxiety Angeline Low’s Neurodivergent Life and Health Coaching by Apt Fitness
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- Mental Health
Stress and anxiety affect everyone but is more harmful to neurodivergents due to neurological and physiological differences. It is important to know the effects of prolonged exposure to stress and anxiety. Prolonged stress and anxiety can damage physiological systems. Please manage stress and anxiety to mitigate long term effects.
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Send in a voice message: https://podcasters.spotify.com/pod/show/aptfitnessorg/message
Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support
Stress and anxiety affect everyone but is more harmful to neurodivergents due to neurological and physiological differences. It is important to know the effects of prolonged exposure to stress and anxiety. Prolonged stress and anxiety can damage physiological systems. Please manage stress and anxiety to mitigate long term effects.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/aptfitnessorg/message
Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support
6 min