S4 Ep 12 - How To Prevent Burnout & Optimize Self-Care with Dr. Sharon Grossman

Thrive Bites

Want to learn how to not gas out? Join me as I explore strategies in optimizing our self-care with Dr. Sharon Grossman. WATCH THE YOUTUBE VERSION HERE: https://youtu.be/g5mRDyg4g9c 

Dr. Sharon Grossman is the author of the international bestseller, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. She’s the founder of the Exhausted to Extraordinary™ Model and over the past 19 years has helped over 500 physicians, entrepreneurs, and executives reshape their thinking and go from fried and frazzled to energized and exhilarated.

Burnout checklist: https://bit.ly/myburnoutchecklist

Dr. Sharon Grossman's book: https://amzn.to/2XI2ZEH

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