S4 Ep 5 - Melissa Shah - Yoga Therapist, Founder of Find Your Breath

We are loving the momentum in the movement to decolonize yoga, and are in respect and admiration for all who are leading this effort. This week’s guest, Melissa Shah, is a yoga therapist and founder of Find Your Breath, who skillfully adapts yoga and Ayurveda to the individual, and believes that yoga doesn’t need to be stripped of its culture and history in order for it to be palatable and beneficial to others. As a #heartivist Melissa is actively engaged in highlighting the intersection of yoga and social justice, and works to make feeling well accessible to all, but especially those who are often left out of the wellness conversation.