40 min

S4 EP6: why you need to have boundaries Girls Like You

    • Personal Journals

Hi everyone! Thanks for tuning in to another episode of the podcast. Today we are talking about why it's essential to create and maintain healthy boundaries in your life. From romantic relationships, to family and friends, to in the work place, boundaries are key to protecting your peace and mental health. We also touch on how to say no and stop feeling guilty for doing so! Hope you guys enjoy - happy listening!



Follow us on Instagram @girlslikeyoupod

Follow & Listen to Girls Like You on Spotify & Apple Podcasts


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Support this podcast: https://podcasters.spotify.com/pod/show/girlslikeyoupod/support

Hi everyone! Thanks for tuning in to another episode of the podcast. Today we are talking about why it's essential to create and maintain healthy boundaries in your life. From romantic relationships, to family and friends, to in the work place, boundaries are key to protecting your peace and mental health. We also touch on how to say no and stop feeling guilty for doing so! Hope you guys enjoy - happy listening!



Follow us on Instagram @girlslikeyoupod

Follow & Listen to Girls Like You on Spotify & Apple Podcasts


---

Support this podcast: https://podcasters.spotify.com/pod/show/girlslikeyoupod/support

40 min