S5 EP16: Do You Know Yourself?

An enneagram is already a useful tool for many people, and today’s guest is a certified enneagram teacher who helps with using the enneagram more constructively and effectively as a tool to achieve positive impacts in a person’s life. Listen to the episode to hear what Erin has to say about what the enneagram can tell you, how it can help you with self-awareness, and how it factors in when improving your physical health.

Topics Discussed in Today’s Episode:

• Erin’s background
• The popularity of the enneagram
• What the enneagram tells us
• Growing and evolving as a personality
• How the enneagram can help with self-awareness
• Fixing mistakes and doing better going forward
• How not to use the enneagram
• How the enneagram can positively impact changes and habits
• How to use the enneagram when healing areas of physical health
• The struggle with trusting yourself
• Realizing that it’s cyclical and not linear
  

RELATED LINKS

• Live The Enneagram Instagram
• Live The Enneagram Website
• Live The Enneagram Youtube
• The CVG Nation app, for iPhone    
• The CVG Nation app, for Android                
• Our Fitness FB Group.                  
• Thick Thighs Save Lives Workout Programs 
• Constantly Varied Gear's Workout Leggings 
• Our Fitness Blog