57 min
S5E04: Strength Training & Starting Lines Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
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- Sports
We finish every episode by saying, "See you at the starting line" -- but this episode, we deep dive into what you should do while you're AT the starting line. Kathy Waite of Waite Endurance makes a strong (ha) case for strength training, and Fatty talks about riding the Leadville 100...on his trainer.
We finish every episode by saying, "See you at the starting line" -- but this episode, we deep dive into what you should do while you're AT the starting line. Kathy Waite of Waite Endurance makes a strong (ha) case for strength training, and Fatty talks about riding the Leadville 100...on his trainer.
57 min
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