S5E10 - HerStory with Ciara Aguilar Broken Journey The Podcast

In this episode, I have a conversation with Ciara Aguilar about her path to sobriety.
We delve into the beginnings of her journey and explore the positive changes she's experienced in her life since embracing sobriety.

Resources shared by Ciara:

Books

Naked Mind: Find Freedom, rediscover happiness & change your life by Annie Grace
Quit like a Woman by Holly Whitaker

Drinking: A Love Story by Caroline Knapp

Podcast

Sobriety Uncensored

A Sober Girl's Guide

Naked Mind (podcast version) by Annie Grace

Alcoholics Anonymous 12-step community.



Resources shared by Elba (Host)

Behaviorhealth-Centers.com -855-979-8873

Addictionhelp.com

Substance Abuse & mental Health Service Administration

800-662-4357 Website- samhsa.gov



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