S6.Bonus 6 | Getting to The Root of Your Anger

Did you know Carla has a free group on Facebook to help support Christian women who struggle with their mental health? This past week, Carla was asked to talk about anger.

Anger is a feeling Carla is all too familiar with. It used to run her life. But did you now that anger can a) be a sign of a bigger mental health issue and b) is actually a cover for fear and sadness?

In today's bonus episode Carla discusses how to find freedom from anger.

Need support in overcoming your own anger issue? Carla's signature 1:1 coaching program - The 4 Pillars of Thriving - is now available! Book a discovery call to find out more.

Connect With Carla:

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards