S6 E2 | Therapise me‪!‬ It's Not All In Your Head

This week; resident psychologist/mine and Sarah's father, Richard Brown, test out if just us 2 on the podcast without Steph is going to be too much sarcastic humour... you tell us!
We explore all things talking therapy, with golden nuggets such as who should be getting therapy, what kind of therapists you could see, and red flags to watch out for when visiting a new therapist!
 
**Content note: trauma, inappropriate therapists
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@itsnotallinyourheadpod
itsnotallinyourhead@outlook.com
 
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