61 episodes

Hi, I’m Lisa Eddy. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sacred Beauty® Lifestyle podcast where we explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence. I’ve curated the perfect combination of cutting-edge information and unconventional wisdom, steeped in deep and sacred, spiritual teachings. This is for you if you are ready to own your true power and beauty - both inside and out - and to gain confidence in yourself; whether it be in your business, in your relationships, or in your everyday life. Learn more at www.sacredbeautylifestyle.com

Sacred Beauty® Lifestyle Lisa Eddy

    • Arts
    • 5.0 • 17 Ratings

Hi, I’m Lisa Eddy. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sacred Beauty® Lifestyle podcast where we explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence. I’ve curated the perfect combination of cutting-edge information and unconventional wisdom, steeped in deep and sacred, spiritual teachings. This is for you if you are ready to own your true power and beauty - both inside and out - and to gain confidence in yourself; whether it be in your business, in your relationships, or in your everyday life. Learn more at www.sacredbeautylifestyle.com

    Does Social Media Create Eating Disorders? w/Alana Van Der Sluys of Freedom with Food and Fitness

    Does Social Media Create Eating Disorders? w/Alana Van Der Sluys of Freedom with Food and Fitness

    Food, fitness and body obsessions are way too common. A large part of this is due to the illusion social media creates. We are killing ourselves for this vision of perfection that we're supposed to attain, and yet most of the images out there are modified with filters and editing, creating completely unrealistic and toxic expectations of what our bodies are supposed to look like. 

    According to Alana Van Der Sluys, a Certified Intuitive Eating Counselor, and the founder of Freedom with Food and Fitness, most of her clients come to work with her due to comparison and obsession. 

    Tune in as Alana shares: 
    The definition of an eating disorder (it might surprise you!) Labeling food as good or badWhat intuitive eating is And much more! Guest Information: To learn more about Alana Van Der Sluys and Freedom with Food and Fitness, click here.
    To book a complimentary call with Alana: www.freedomwithfoodandfitness.com/call

    Show Info: Watch future episodes of the podcast on YouTube.

    Connect with Lisa:
    Website: sacredbeautylifestyle.comInstagram: @iamlisaeddyFB Group: https://www.facebook.com/groups/sacredbeautycollectiveEmail: hello@sacredbeautylifestyle.com

    • 36 min
    Choosing Joy w/ Serene Martinez of Pink Bunny

    Choosing Joy w/ Serene Martinez of Pink Bunny

    Yes, joy IS a choice. Sometimes it doesn’t feel optional. Especially during rough times or having come from challenging circumstances.

    Tune into this uplifting conversation where Serene shares her experience of how she went from being an incredibly unhappy person to selling joy.

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    Guest Information: Learn more about Serene Martinez and Pink Bunny click here.
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    Show Info: Watch future episodes of the podcast on YouTube.
    Connect with the host Lisa Eddy:
    Website: SacredBeautyLifestyle.comInstagram: @IAmLisaEddySacred Beauty Collective: https://www.facebook.com/groups/sacredbeautycollectiveEmail: hello@sacredbeautylifestyle.com

    • 39 min
    Are Energetics & Spirituality the Missing Links? w/Dr. Chris Holder

    Are Energetics & Spirituality the Missing Links? w/Dr. Chris Holder

    We are seeing an all-time high in the number of disease cases. This is not a coincidence. People are suffering.

    We are ill-equipped to deal with tragedy, heartbreak, and any of the things that create a catalytic break in us.  When this pours in we don’t know how to deal with it and often don’t fully deal, if at all.

    In this episode, Dr. Chris Holder shares how chronic disease often has psycho-emotional roots creating the perfect soil for illness to take hold. When we learn how to manage our energy, everything upgrades. When we are able to tap into accessing who we really are, through our spiritual practice, this is when we become unstoppable.

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    Guest Information: To learn more about Dr. Chris Holder, click here.
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    Show Info: Watch future episodes of the podcast on YouTube.
    Connect with the host Lisa Eddy:
    Website: SacredBeautyLifestyle.comInstagram: @IAmLisaEddySacred Beauty Collective: https://www.facebook.com/groups/sacredbeautycollectiveEmail: hello@sacredbeautylifestyle.com

    • 58 min
    Sacred Business: Healing from Workplace Burnout w/ Elizabeth Ocean

    Sacred Business: Healing from Workplace Burnout w/ Elizabeth Ocean

    As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering workaholics. But you shouldn’t have to feel burnt out to pursue your dreams.

    In this conversation, Elizabeth Ocean (née Beeds), the founder of Holistic Business Network, shares how to honor your own health and spiritual connection, and generate revenue without segmenting or compartmentalizing your well-being and happiness.

    Ultimately, you need your energy to make a difference, and you should feel empowered to create a life and business without compromise.

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    Guest Information: To learn more about Elizabeth Ocean and the
    Women's Holistic Business Academy, click here.
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    Show Info: Watch future episodes of the podcast on YouTube.
    Connect with the host Lisa Eddy:
    Website: SacredBeautyLifestyle.comInstagram: @IAmLisaEddySacred Beauty Collective: https://www.facebook.com/groups/sacredbeautycollectiveEmail: hello@sacredbeautylifestyle.com

    • 33 min
    How Words Create Intentions w/ Frank Gjata of Conscious Ink

    How Words Create Intentions w/ Frank Gjata of Conscious Ink

    Can your words impact your thoughts, actions, and future? Frank Gjata has serious thoughts on this.  He is the founder of Conscious Ink, an empowerment company utilizing temporary tattoos with the tagline “Temporary on the Skin, Indelible on the Soul.”
    In this episode we talk about why telling the truth, the whole truth, and nothing but the truth can feel so dangerous and scary, and how you can ease into it with just a little vulnerability. We also cover how words affect your mindset to help you consciously and enthusiastically create a life you truly love. 
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    Guest Information: To learn more about Frank Gjata and Conscious Ink, click here. 
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    Show Info: Watch future episodes of the podcast on YouTube.
    Connect with the host Lisa Eddy:
    Website: SacredBeautyLifestyle.comInstagram: @IAmLisaEddySacred Beauty Collective: https://www.facebook.com/groups/sacredbeautycollectiveEmail: hello@sacredbeautylifestyle.com

    • 42 min
    Happy Birthday SBL! A Year in Review

    Happy Birthday SBL! A Year in Review

    In honor of the Sacred Beauty Lifestyle Podcast’s 1 year birthday today - 11/1/2022 - we have something a little different and special for you. Lisa gets interviewed by her dear friend, John Chao, host of the Perspective Maintenance Podcast. John asks some fun and interesting questions to learn and share the vision behind the podcast, where the podcast is going, and a bit of a deep dive into this podcast’s journey.

    Tune in to learn the beauty and power of listening to your intuition and taking action in your life and business. In this fun and authentic interview Lisa reveals:
    Why she started the podcast The top 3 things you might not know about her Her most embarrassing moments hereAs well as tips for potential podcasters, interviewers and interviewees! And more...Thank you to our amazing listeners for making the Sacred Beauty Lifestyle Podcast what it is today. We are looking forward to many more years with you. After all, the SBL Podcast knows all about age preservation. Wink, wink.
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    Guest Information: To learn more about the Host, Lisa Eddy, clickhere.
    To learn more about John Chao, click here.
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    Show Info:
    Here is the link to the Rescue Remedy Flower Essence drops by Bach, Lisa mentioned in this episode: here: https://a.co/d/dcBecQU

    Here are the links to the episodes Lisa mentioned in this episode:

    November 9 2021 with Frank Gjata of Conscious Inc, How Words Create Intentions: https://sacredbeautylifestyle.com/5

    April 5 2022 with Dr. Chris Holder, Are energetics and spirituality the missing links? https://sacredbeautylifestyle.com/25

    February 22 2022 with Serene Martinez of Pink Bunny, Choosing Joy: https://sacredbeautylifestyle.com/20

    Watch future episodes of the podcast on YouTube.
    Connect with the host Lisa Eddy:
    Website: SacredBeautyLifestyle.comInstagram: @IAmLisaEddySacred Beauty Collective: https://www.facebook.com/groups/sacredbeautycollectiveEmail: hello@sacredbeautylifestyle.com

    • 33 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Alana121287 ,

Lisa walks the talk

I love Lisa’s authenticity! She aims to bring in guests from all walks of life to show a really well rounded and authentic view of wellness that is healing to anyone who listens. Must follow for those who are looking to upgrade their lives!

stefsnow ,

Wisdom and wit!

Lisa's got it all! She's full of sass, spunk and soul wisdom. Give her a listen for an uplift to your day!

SciCompassion ,

Soulful & Empowering

Absolutely love this show! Lisa is such a bright, empowering, unapologetically awesome host. I love her insightful comments, and how real and vulnerable she keeps things. She brings up great topics and ideas that inspire you to keep growing while celebrating yourself! 💖

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