159 episodes

These guided meditations and short teaching segments are designed to bring you dear friend, into the Sacred Silence that you may breathe in peace and love and in every way, effortlessly experience divine healing physically, spiritually and emotionally. Visit Essential Life Essence or Sacred Silence Facebook group. Support this podcast: https://podcasters.spotify.com/pod/show/sue-ellen-jones/support

Sacred Silence ~ the art of meditation Sue Ellen Jones

    • Religion & Spirituality

These guided meditations and short teaching segments are designed to bring you dear friend, into the Sacred Silence that you may breathe in peace and love and in every way, effortlessly experience divine healing physically, spiritually and emotionally. Visit Essential Life Essence or Sacred Silence Facebook group. Support this podcast: https://podcasters.spotify.com/pod/show/sue-ellen-jones/support

    Meditative Reconnective Healing Meditation Episode 150

    Meditative Reconnective Healing Meditation Episode 150

    Meditative Reconnective Healing is a meditation that allows us to know who we are and to recognize the field of Divine energy around us and in us. Meditation connects with that energy in a healing way. This guided meditation will take you step-by-step into the sacred silence and then to see yourself as you really are. Welcome

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    • 14 min
    One Thing Meditation Episode 150 part 1 & 2

    One Thing Meditation Episode 150 part 1 & 2

    Welcome friends. Please visit my webpage Essential Life Essence at sjessentialoils@wixsite.com. Or text me at 989-916-6035. Today’s lesson and meditation follows Eric Pearls Reconnective Healing. Find Eric pearl at The Reconnection.com or by his book, the Reconnection, Healing Yourself and Others. Today we will focus on centering and quieting ourselves minds and hearts first. And then after entering the Sacred Silence we will use our imagination to begin seeing ourselves in our true identity. Seeing ourselves as a light, or energy, or as a child, seeing our father (God) with us. Keeping our mind and our heart filled with love and goodness. Observing our true identity with thankfulness. Allowing ourselves to receive love and more love. Until we meet again.

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    • 16 min
    Energy Light Information Meditation Episode 149. 3 parts

    Energy Light Information Meditation Episode 149. 3 parts

    Energy Light, & Information. Everything is energy. We are part and parcel of that. Made of particles which sometimes are in waves of energy when thoughts and feelings are synchronized between our heart and our mind. Light photons are the particle of energy that quantum physics measures. Information is all around us in the form of photons and in us in particle or waveform. We entrap like particles in waves. Like begets like. You could also say light begets light. The most powerful thing we will ever do is recognize we are part of source, source is part of us. God is in us, Christ is in us and is our hope of glory. Realizing that it’s not a blasphemous statement but one of truth and releases infinite, divine perfection through oneness with God. Msg me 989-916-6035 or voice msg using the Anchor app. Visit sjessentialoils@wixsite.com

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    • 26 min
    The Ultimate Christian Meditation Episode 148

    The Ultimate Christian Meditation Episode 148

    The Ultimate Christian Meditation uses Galatians 2:20 as its scriptural reference. Join me for a guided meditation and together we will enter the Sacred Silence, together we will contemplate our divine essence, our oneness with God. We will begin to see ourselves using our imagination, seated in the presence of divine love, listening to loving and kind words of grace. Speaking over our selves goodness and peace using the mind of Christ. To contact me txt. 989-916-6035 or use the voice msg on the Anchor app. Visit my web page at : sjessentialoils.wixsite.com/awakealiveaware.

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    • 27 min
    Light Life Love Meditation Episode 147

    Light Life Love Meditation Episode 147

    Part one of this two-part recording is a teaching on what is meditation. The second part is the meditation - life,light, and love meditation. Hopefully we will all benefit from the review of what is meditation. Changing from techniques and processes to receiving and being intuitively led. This is a dimensional exercise in meditation. We are multi dimensional living in a three or four dimensional world if you include time. Yet in our mind and our spirit we can be more than four dimensional. Meditation will take you where not much else will go. Prayer can take you there when you stop asking and start ‘listening’ and ‘seeing’ in the spirit. Few of us practice ‘listening prayer’ though. Such a shame. In this place of higher consciousness is found perfection. God said be perfect as I am perfect and it is possible to do that. He said we are healed by his stripes. It is possible in the physical world to realize healing that has always been ours. It turns out faith and belief is simply higher dimensional practices. And you know kids do this best. They live from their imaginations which is the gift of God to access supernatural, totally out of this world, miracles.

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    • 22 min
    Take Off the Training Wheels Meditation Episode 146

    Take Off the Training Wheels Meditation Episode 146

    Today we will simply takeoff the training wheels. You might wobble a bit. You might even fall off. But the object is to get back on and you might find that you find your center of balance for meditation by simplifying your environment, not using candles or any other symbol to help with the meditation.Rather we will come as children with enthusiasm and play and trust. As adults we will find this is a very very big assignment. But it’s totally doable so don’t anyone quit. Takeoff your training wheels and join me I want you.

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    • 18 min

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