20 episodes

A collection of upper and lower extremity mental imagery practice exercises. If you have both upper and lower extremity deficits, choose a task from each category. Call 888-284-5433 or visit www.saebo.com for more information.

SaeboMind Exercises Saebo

    • Health & Fitness

A collection of upper and lower extremity mental imagery practice exercises. If you have both upper and lower extremity deficits, choose a task from each category. Call 888-284-5433 or visit www.saebo.com for more information.

    Brushing Your Hair

    Brushing Your Hair

    In this mental practice session, you will be imagining yourself brushing your hair with your affected arm, wrist, and fingers.

    • 21 min
    Handwriting Sequence

    Handwriting Sequence

    In this mental practice session, you will be imagining yourself writing on piece of paper with your affected arm, wrist, and fingers.

    • 27 min
    Dialing and Calling From a Cell Phone

    Dialing and Calling From a Cell Phone

    In this mental practice session, you will be imagining yourself dialing and calling from a cell phone with your affected arm, wrist, and fingers.

    • 26 min
    Driving a Vehicle

    Driving a Vehicle

    In this mental practice session, you will be imagining yourself gripping and turning the steering wheel to drive your vehicle using both your affected and unaffected arms and hands.

    • 22 min
    Eating Food With a Spoon

    Eating Food With a Spoon

    In this mental practice session, you will be imagining yourself eating with a spoon using your affected arm, wrist, and fingers.

    • 21 min
    Counting Money

    Counting Money

    In this mental practice session, you will be imagining yourself picking up coins and bills in order to count money in your wallet with your affected arm, wrist, and fingers.

    • 29 min

Top Podcasts In Health & Fitness