In these podcasts I focus on stories and other presentations. Women sharing their stories encourages and empowers other women to take action. All stories are true, though some details have been changed to preserve confidentiality
Happy New Year!
Best wishes to all for a happy, healthy, and fulfilling 2014! Another little ditty to herald in the new year. Again, written, performed and recorded by Kinny "Special" K. Post-production by moi. Remember, to be your most fulfilled and awesome self, you will need to occasionally set some boundaries. Most of the time, the other person will not have realized they crossed the line and will apologize. They mean well, they like and value you, and did not mean to offend you. However, on rare occasion you will encounter someone who does mean harm. And for those special occasions, you will be ready to enforce your boundaries. Happy New Year! PS - is one of your resolutions to finally take that self-defense class you've always wanted to sign up for? Now is a good year.
A Self-Defense Christmas Carol
Christmas is almost upon us, and what can be more cheery and bright than a rousing, empowering self-defense Christmas carol? Wanna hear it? Play now. Feel free to share, and please give credit where it is due. Written, performed, and recorded by Kinny at Strategic Living, LLC. Now is also a good time to plan for the coming year -- the first of this winter's six-week courses will begin Tuesday, January 7, at Phinney Neighborhood Center. There's room for about 4 more students. Find out more at Strategic Living's Self-Defense 101 page. Today.