14 épisodes

How do you decipher between all the “diets” out there? I know what to do but why isn’t it working? Wait, what? My diet could be making me fatter?! And does cryo freezing your fat cells really work? Should I try acupuncture? A hypnotist? If I do, how do I know if someone’s good?

Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life without fries or dessert?! Host Jenn Trepeck’s expertise as an optimal health coach, in practice for over a decade, along with experts in various modalities will clear up the myths, mis-information, bad science and marketing to reveal the truth of HOW TO EAT and HOW TO CHEAT!

Salad With a Side of Fries Jenn Trepeck

    • Forme et santé
    • 5.0, 39 notes

How do you decipher between all the “diets” out there? I know what to do but why isn’t it working? Wait, what? My diet could be making me fatter?! And does cryo freezing your fat cells really work? Should I try acupuncture? A hypnotist? If I do, how do I know if someone’s good?

Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life without fries or dessert?! Host Jenn Trepeck’s expertise as an optimal health coach, in practice for over a decade, along with experts in various modalities will clear up the myths, mis-information, bad science and marketing to reveal the truth of HOW TO EAT and HOW TO CHEAT!

Avis d’utilisateurs

5.0 sur 5
39 notes

39 notes

chefjkb ,

Good stuff

Is [insert food/exercise/habit here] healthy?

Check out Salad with a side of Fries podcast. Jenn shares a knowledgeable, approachable, and entertaining guide to living a balanced and healthy life.

Good stuff.

Joanne, MSHN
Executive Chef & Culinary Nutritionist

WBolls ,

I Can Relate!

Not only a great name for a podcast, Jenn’s interviews really resonate with me. Growing up a chubby kid and now a fit(ish) adult that still has the kid’s inner voice running constantly, I appreciate the investigation of healthy vs. what we think is healthy. Keep it up!

mwdrivercrazy ,

Salad with a side of fries ....YUM

Knowledge is power. Straight forward. Excellent mix of real data and real experiences. Will plan to keep this one on my weekly deck. Thank you Jenn and team at Salad/fries for keeping it do-able, understandable and attainable. #real #livingit #saladwithasideoffries

Classement des podcasts dans Forme et santé

D’autres se sont aussi abonnés à