22 episodes

Helping highly sensitive people to experience a shot of confidence weekly so that you can live a life they celebrate not just tolerate

If you want to learn how to break those ancestral patterns that have got your doubting yourself the book your breakthrough call here http://ruth-ellen.com/now

A Shot of Confidence With Ruth-Ellen Ruth-Ellen

    • Self-Improvement

Helping highly sensitive people to experience a shot of confidence weekly so that you can live a life they celebrate not just tolerate

If you want to learn how to break those ancestral patterns that have got your doubting yourself the book your breakthrough call here http://ruth-ellen.com/now

    Let’s separate the stories from the clear actions

    Let’s separate the stories from the clear actions

    When there is a vagueness to your instructions there is a sense of overwhelm because you’re trying to figure out the missing pieces. So in this Shot Of Confidence episode let’s talk about that!

    • 7 min
    How your job is like a relationship and how to make it work for you

    How your job is like a relationship and how to make it work for you

    Register for my Create Your Dream Job FREE 5 Day Challenge by clicking the link below. It’s time to stop putting your needs on the back burner by being a creator of your dream job instead of a waiter!


    http://ruth-ellen.com/negotiate-your-dream-job-challenge/

    • 10 min
    In this episode of a Shot of Confidence I want to share with you a meditation

    In this episode of a Shot of Confidence I want to share with you a meditation

    The meditation starts at around 5 minutes, but in order for you to get the context it’s imperative you listen to the content. Let me know what came up for you at the end done of the meditation

    • 15 min
    4: How to get your message across, when you have a hard time communicating

    4: How to get your message across, when you have a hard time communicating

    In this episode you will learn:

    How to get your message across, when you have a hard time communicating...


    How to embrace your communication style 
    What goes beyond judgement
    Why it’s so important you still show up



    The Confident Speaker Live is coming up in London, it's delivered in a way that no other public speaking course is delivered because it starts with personal acceptance, before personal speaking. Click here to book your spot 

    • 10 min
    3: What action do you need to stop taking?

    3: What action do you need to stop taking?

    Inaction on the rights things is a good thing. In this episode of A Shot of Confidence I challenge you to take stock of your actions for 2020

    • 5 min
    2: Being short changed?

    2: Being short changed?

    In this daily episode of a Shot of Confidence I wanted to share how Chicken wings taught me a lesson about things that don’t serve me. Subscribe to this podcast so you can get your daily shot of confidence

    • 4 min

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